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4-Month-Old Baby Development - Senses, Movement, and Sleep

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This article is approved by Çiğdem İrem İleri

Published: 11 March, 2026

Updated: 13 March, 2026

4-Month-Old Baby Development - Senses, Movement, and Sleep

4-month-old baby development represents a period where your baby begins to display more conscious movements and engage in more interaction with their environment. Starting this month, declines in reflexes, an increase in controlled motor skills, and leaps in sensory awareness are observed. If you want to learn how much your baby has grown, how they should be fed, and which health check-ups they will undergo, this comprehensive guide is perfect for you.

You can also check out our 3-month-old baby development page to compare the development characteristics of the previous month.

How Is 4-Month-Old Baby Development?

Physical Development Characteristics

  • Head control has largely developed.

  • Moves their hands and feet more consciously.

  • Can lift their arms up and reach for a toy.

Mental and Sensory Development

  • The ability to track objects from a distance increases.

  • Gives more conscious reactions to light and sound.

  • Can examine their own hands for long periods.

Social and Emotional Skills

  • Just as they smile at people they recognize, they may look at strangers more carefully.

  • Begins to express their emotions through facial expressions.

  • Can make sounds indicating a desire to be held.

Language Development

  • Begins to make voiced syllables like “ga”, “ba”, and “da”.

  • May try to imitate sounds.

  • Reacts to your speech and can respond with sounds.

Teething Process

  • Saliva production may increase.

  • Your baby will start putting their hands in their mouth more often.

  • There may be itching in the gums, but teeth usually do not erupt during this period.

What Can a 4-Month-Old Baby Do?

Motor Skills

  • Can lift their torso by supporting themselves with their elbows while on their tummy.

  • Hand-joining and toy-grasping movements increase.

Interaction with the Environment

  • Reacts faster to sounds and faces.

  • Turns their head toward familiar voices.

  • Can look at themselves with interest in front of a mirror.

Supportive Exercises

  • Tummy time can be practiced for longer durations.

  • Visual-auditory stimulation can be provided by offering colorful, sounding toys.

  • Gentle massages support motor development.

Reflexes

  • Many newborn reflexes (moro, grasping) begin to recede.

  • More controlled and conscious reactions come to the fore.

4-Month-Old Baby Nutrition

How Often Should They Be Fed?

Feeding 5–6 times a day is generally sufficient. Some babies may stay full for longer, but hunger cues should be kept in mind.;

How Often Should They Be Fed at Night?

Babies may sleep 6–8 hours at night during this month, but there may still be babies who want to be fed 1–2 times.

Should Complementary Foods Be Started? What Can Be Given as Complementary Food?

It is still early. The World Health Organization (WHO) recommends exclusive breastfeeding (or formula) for the first 6 months.

Use of Breast Milk and Formula

  • Breast milk is still the most ideal food.

  • If there is a decrease in the amount of milk, formula support can be provided with a doctor's recommendation.

How Much Breast Milk Does a 4-Month-Old Baby Need?

  • An average of 10–20 minutes per breastfeeding session is sufficient.

  • A total daily intake of 700–1000 ml of milk is considered normal.

4-Month-Old Baby Weight, Height, and Head Circumference 

How Much Should a 4-Month-Old Baby Weigh?

Gender

Average Weight

Boy

6.5 – 7.5 kg

Girl

5.9 – 6.9 kg

How Tall Should a 4-Month-Old Baby Be?

Gender

Average Height

Boy

61 – 66 cm

Girl

59 – 64 cm

What Should the Head Circumference of a 4-Month-Old Baby Be?

Gender

Average Head Circumference

Boy

41.6 cm

Girl

40.6 cm

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4-Month-Old Baby Sleep Pattern

Average Daily Sleep Duration

A total of 14–16 hours of sleep is considered normal.

Night Sleep Routine

  • They can sleep 6–8 hours uninterrupted at night.

  • There may be 3–4 short nap periods during the day.

  • It is beneficial to establish sleep routines such as reading fairy tales or listening to white noise.

4-Month-Old Baby Health Check-ups

4-Month-Old Baby Doctor Check-up

  • Developmental assessment

  • Determination of vitamin D needs

4-Month-Old Baby Care

Daily Care Routine

  • Diaper change (5–6 times a day)

  • Face and eye cleaning

  • Nail trimming and skin check

Ear and General Hygiene Care

  • The inside of the ear is not cleaned; only the outer part is wiped.

  • After a bath, especially the back of the ears and neck folds should be dried gently; moisture remaining in these areas can increase the risk of rash and fungal infections.

Bathing, Gas Relief, and Skin Care

  • 2–3 baths a week are sufficient.

  • Burping after feeding should be made a habit.

  • pH-balanced products should be preferred for the skin.

How to Play with a 4-Month-Old Baby?

Suitable Toys for 4-Month-Old Babies

  • Lightweight rattles

  • Books with mirrors

  • Visuals with black-and-white contrast

Games to Play with 4-Month-Old Babies

  • "Peek-a-boo" game

  • Waving and clapping movements

  • Keeping rhythm with musical toys

These games are not only fun but also support cognitive and motor development.

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Advice for Families of 4-Month-Old Babies

Can a 4-Month-Old Baby Sit?

They can sit with support for short periods; however, it is not appropriate to leave them in an upright position for long durations. Caution must be exercised regarding spinal development.

What Is the 4-Month Sleep Regression in Babies? 

In some babies, disruptions in nighttime sleep can occur during the 4th month. This is a temporary process resulting from developmental leaps. It can be overcome with the support of a sleep routine.

How to Tell if the Baby Is Cold?

  • It can be checked by touching the nape of the neck and the torso.

  • Hands and feet may be cold, but this alone is not a sign of being cold.

  • If there is shivering or bruising, the ambient temperature should be checked.

Conclusion

The 4-month-old baby development is a transition period where movement, communication, and senses develop rapidly. Your baby now notices more things, reacts, and begins to understand you. During this process, carefully monitoring their needs and providing a supportive environment will best facilitate their development.

You can also gain detailed information about the next steps of this process by checking out our 5-month-old baby development article.

Yuppo is always by your side so you can track your baby's development step-by-step and proceed with reliable information. By downloading our mobile application, you can instantly access development guides, care tips, and expert content.

Frequently Asked Questions (FAQ)

1. Can a 4-month-old baby sit unsupported? When do they start sitting?

No, a 4-month-old baby generally cannot sit unsupported. However, some babies can stay in a supported sitting position for short periods. Since babies have largely gained head control during this period, they can adapt better to the sitting position. Nevertheless, because the spine, muscles, and balance system are not yet fully matured, prolonged sitting is not recommended.

Supported sitting exercises typically begin between 4-6 months, but sitting without support usually occurs around the 6th month. You can start short-term sitting exercises by surrounding your baby with pillows. Furthermore, if your baby is trying to lift their head while lying down, joining their hands at chest level, and supporting their own body weight with their hands, it means their sitting skills are developing.

Remember, early sitting can be harmful to spinal health. Take care to act in accordance with your baby's physical development.

2. Should a 4-month-old baby sleep through the night? Is night feeding still necessary?

Every baby is different, and it should not be expected that every 4-month-old baby will sleep through the night without interruption. However, many babies become able to sleep for 6-8 hours straight during this period. This can be a turning point for the nighttime sleep of both the baby and the family.

The general rule regarding night feeding: 

  • If the baby is gaining weight healthily,

  • If they are not being specially monitored by a doctor, 

  • If they can fall back asleep without much crying when they wake up, they may not need feeding throughout the night. However, since every baby is different, some may still wake up once and want to nurse. This is also quite normal.

To support night sleep:

  • Create a routine before bed (such as a bath, massage, or lullaby).

  • Keep the environment dim, quiet, and cool.

  • When they wake at night, guide them back to sleep with short, quiet contact without turning on the lights if possible.

Note: Around the 4th month, a temporary sleep disruption period called "sleep regression" may occur. This period is linked to cognitive and physical developmental leaps and is temporary.

3. Does teething start in a 4-month-old baby? What are the symptoms?

Although the first teeth usually erupt around the 6th month, teething symptoms can begin at the 4th month in some babies. During this period, babies' saliva secretion increases, they constantly put their hands in their mouths, and sometimes their restlessness may increase.

Teething symptoms may include:

  • Increased drooling (fluid leaking from the mouth)

  • Frequently putting hands or toys in the mouth

  • Swelling or itching in the gums

  • Mild fever (under 38°C)

  • Irritability and sleep irregularity

  • Decreased appetite

However, if there are symptoms such as high fever, diarrhea, extreme restlessness, or loss of appetite, this may not just be due to teething. In such cases, a pediatrician must be consulted.

To alleviate teething itch:

  • Cold teethers (gel-free).

  • Gentle gum massage with a clean finger.

  • Natural teething gels can be preferred if recommended by a doctor.

Important Note: Even if no tooth is visible yet, these symptoms starting in the 4th month may be the preparation process for the first teeth that will erupt later.

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Dr. Çiğdem İrem İleri

Developmental Psychologist

After graduating from Koç University in 2019 with a double major in Psychology and Media and Visual Arts, alongside track programs in Design, Gender Studies, and Media and Management, Çiğdem İrem İleri began her integrated doctoral studies in Developmental Psychology at the same institution that same year.