Colostrum is the thick, yellowish first milk produced in the first few days after birth. It comes in small amounts that match a newborn's tiny stomach and is rich in antibodies and other protective factors.
Key takeaways
- Small amounts are normal and enough for a healthy newborn.
- Colostrum gradually changes into transitional and then mature milk over about the first two weeks.
- Frequent feeding helps the milk supply increase.
What you can do
- Feed your baby early and often in the first days.
- Ask your midwife about hand expressing colostrum if your baby is sleepy or unwell.
Frequently asked questions
Its colour comes partly from beta-carotene; it is normal and does not mean anything is wrong.