YUPPO SLEEP
Baby sleep keeps
changing. Yuppo
keeps up.
Yuppo brings together sleep logs to
help you
understand the right timing
for them and shape a
routine that fits.
Cancel anytime.
Find your baby's
DreamTime.
Too early, and your baby may not be ready for
sleep. Too late, and
they may be overtired.
Yuppo helps you find the right moment for
a
smoother transition to sleep.
Their sleep changes as
they grow.
As your baby grows, naps become fewer and
sleep patterns shift. Yuppo helps you
adapt
their routine to their changing needs.
Same age. Different sleep
rhythms
Babies of the same age can have different sleep
needs. Yuppo helps you build a routine
around
your baby's unique sleep pattern, not just their
age.
From sleep logs to a plan
that fits.
Track
Log every nap, wake-up, and bedtime
in
one place.
Understand
Discover your baby's sleep patterns
through clear charts.
Get Plan
A personalized sleep plan that adapts
as
your baby grows.
Get Guidance
Whenever you feel stuck, specialist-
approved guides help you
move forward
with confidence.
Wondering when your
baby should
sleep next?
See the next sleep window, suggested
bedtime, and today's routine in one place.
When
the day doesn't go as planned, know
where to pick up.
Cancel anytime.
Sleep feels different
when you
know what's
next.
We finally survived the
4-month
sleep
regression.
“Trying to keep up with her
changing
rhythm felt impossible.
Thanks to
Yuppo's adaptive
sleep plan, we found
our new
routine and finally took a deep
breath.”
So helpful with sleep!
“It's helped me figure out when my baby
should
sleep and for how long.”
Keeping track is so much easier.
“I used to struggle to keep track of
my baby's sleep.
The guidance on
nap times and how long they
should
sleep has been really helpful.”
A little extra support goes a long
way.
“Raising two young kids far from family
isn't always
easy. Yuppo has been a
helpful companion for us.”
Frequently Asked
Questions
Sleep needs change as babies grow.
Newborns typically need 14–17 hours of
sleep per day, babies aged 4–12 months
need
12–16 hours, and toddlers aged 1–2
years need 11–14 hours, including naps.
Every baby is different, so understanding
their
individual sleep patterns matters too.
Timing can make a difference. Watching for your baby's sleep cues, following a calming bedtime routine, and finding the right
wake window can help make settling easier.
Night wakings are a normal part of infant sleep. Hunger, teething, developmental changes, and shifting sleep patterns can all
contribute. Tracking your baby's sleep may help you recognize patterns and better understand their needs.
A sleep regression is a period when a baby's usual sleep pattern changes, often bringing more night wakings or difficulty
settling. These disruptions can coincide with developmental changes, but their timing and duration vary from baby to baby.
Many babies transition from two naps to one between 12 and 18 months, although every child develops at their own pace.
Consistently resisting a nap or comfortably staying awake longer may signal that their sleep needs are changing.
Yuppo uses your baby's sleep logs to understand their individual rhythm and suggest nap times and bedtimes. Rather than
relying on age-based averages alone, it helps you build a routine around your baby's actual sleep patterns.
Yuppo goes beyond recording sleep. It turns your baby's sleep logs into easy-to-read charts and personalized
recommendations, helping you understand their patterns and plan what comes next.
Yes. As your baby's sleep needs evolve, Yuppo uses new sleep records to update suggested nap times and bedtimes, helping
your routine adapt to their changing rhythm.
Yes. By tracking your baby's sleep patterns, Yuppo helps you identify their next suggested sleep time and bedtime, taking
some of the guesswork out of daily sleep planning.