What is kangaroo care?

Written by Yuppo Lab Experts.

Updated 27 October 2026

Kangaroo care is regular, prolonged skin-to-skin contact between a parent and their baby, with the baby wearing only a nappy on the parent's bare chest. It was developed for preterm and low-birth-weight babies and is now used for full-term newborns too.

Key takeaways

  • It helps regulate a baby's temperature, heart rate and breathing.
  • It supports breastfeeding and bonding.
  • Both mothers and fathers or partners can do it.

What you can do

  • Place your baby upright on your chest with their head turned to one side and nose and mouth clear.
  • Cover their back with a blanket or your clothing.
  • If you feel drowsy, move your baby to their own safe sleep space.

Share this post